Tuesday 24 February 2009

Spring Onion and Humus Baked Potatoes

Serves 4


Ingredients:

4 baking potatoes, scrubbed
150 (5 0z) humus

4 Finely chopped Spring Onions
Salt and black pepper


Method:

1. Prick the potatoes all over with a fork. Bake in a preheated oven at 220 C (425 F, Gas 7) for 1-1 1/4 hours until tender.

2. Cut the potatoes in half lengthwise, scoop out the flesh and turn it into a bowl. Add the spring onions, humus, and salt and pepper to taste. Fill the potato skins with the mixture, return to the oven, and cook for 20 minutes or until piping hot. Serve at once.

Friendly Tip: These can be served as an accompaniment to a meat dish or as a starter, by serving each person with half of a potato as opposed to a whole. You may also chose to add soft cheese to the humus and spring onion mixture and Parmesan cheese on top to garnish.

Enjoy...

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